Getting lazy with glutamates

Well, in what feels like a never ending quest to determine what food sensitivities by son has, we challenged glutamates last week. The challenge required eating a whopping 80 ml of soy sauce (4 Australian tablespoons, or 5 ¹/₃ US tablespoons) each day for three days.  We were also encouraged to use Parmesan liberally.  Technically, those were the only two items in the challenge, but we also indulged in a few other foods that contain glutamates (and amines, which we are no longer avoiding) but no other forbidden chemicals.  We also continued to indulge in small amounts of glutamates during the three day elimination period that follows each challenge.

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